| Free Weekly Diet and Fitness Tips Newsletter |
 Click Here To Order Now!
|
A Self-Help Guide For Natural Remedies
Irritable Bowel Natural Treatment Remedy
This inflammatory intestinal condition is a common gastrointestinal disorder. Twice as many women as men suffer from this disorder. IBS affects the large intestine. The muscular contractions of the intestine are irregular and uncoordinated, and this interferes with the movement of waste material through the bowel. The result is an excess of mucus and of toxins in the bowels and bloodstream.
The symptoms include constipation and/or diarrhea, abdominal pain, excess secretion of mucus in stools, nausea, flatulence, bloating, and anorexia. Because the symptoms are similar to cancer, consult your physician.
Check to see if you have food allergies-they are important factors in this disorder. Certain foods irritate the wall of the intestinal tract. Stress is also a factor. This syndrome can be substantially improved through proper diet.
NUTRIENTS SUPPLEMENT SUGGESTED DOSAGE COMMENTS Very Important Alfalfa tablets
or
liquid1 tbsp. 3 times daily Contains vitamin K, needed to build the intestinal flora for proper digestion, and chlorophyll for healing and cleansing of the bloodstream. Dioxychlor from American Biologics As directed on label. Destroys foreign bacteria in the digestive tract and carries oxygen to the tissues. Important Acidophilus (nondairy) As directed on label. Use Neo-Flora from New Moon Extracts or DDS- to replenish the "friendly" bacteria. Needed for digestion and for the manufacture of the B vitamins. Aloe vera juice 1/2 cup 3 times daily on empty stomach George's tastes like spring water. Use with Aerobic Bulk Cleanse (ABC), a colon cleanser. Aids in keeping the colon walls clean of excess mucus and in slowing down food reactions. Fiber: oat bran
or
guar gum
or
rice bran
or
Psyllium seed
or
Aerobic Bulk Cleanse (ABC)As directed on label. Do not take fiber with other supplements of medications because fiber has great powers of absorption. When mixed with George's Aloe Vera Juice, this combination has both a healing and cleansing effect. Avoid wheat bran, as it may be too irritating. Garlic capsules (Kyolic) As directed on label. Liquid form is best. Aids in digestion and destruction of toxins in the colon. Multivitamin and mineral complex (hypoallergenic) As directed on label. Supplies essential fatty acids. Primrose or linseed oil As directed on label. Supplies essential fatty acids. Protein (free form amino acids) As directed on label Necessary for repair of mucous membranes of the intestines. Proteolytic enzymes As directed on label. Use brand that is low in hydrochloric acid (HCI) and high in pancreatin for protein digestion and cleansing the bloodstream of undigested food. Aids in reducing inflammation. Helpful Calcium and
magnesium (chelate form)2,000 mg
1,000 mgHelps the "nervous stomach" and the central nervous system. Aids in preventing colon cancer. Enteric-coated peppermint capsules As directed on label. This type capsule prevents the oil from being released in the stomach- it must be relapsed in the colon. Aids in healing and digestion and also relieves upset stomach or that"too-full" feeling. HERBS
Cascara sagrada, chamomile, lobelia, pau d'arco, and rose hips are effective in the treatment of irritable bowel syndrome. Peppermint oil is used in Europe.
RECOMMENDATIONS
A bland diet is recommended when an intestinal upset occurs. Put vegetables and fruits through a food processor or blender. A baby food diet is good because neither preservatives nor salt is added. If you are on a soft diet, fiber and a protein supplement should be added.
Avoid animal fats, butter, margarine, all dairy products, fried foods, spicy foods, wheat bran and wheat products, nuts, seeds, all junk foods such as potato chips, ice cream, candy, all processed foods, sugar, coffee, soft drinks (all carbonated beverages), and pastries. These foods encourage the secretion of mucus by the membranes and prevent the uptake of nutrients. Also avoid alcohol and smoking; these irritate the linings of the stomach and colon.
For excessive gas and bloating that lingers, read the section on ENEMAS in part Three and follow the instructions for the L. bifidus retention enema. This will replace the "friendly" bacteria very quickly and will resolve the problem.
Charcoal tablets purchased from your health food store will relieve gas and bloating. Take five tablets as soon as this problem arises. Do not use daily because charcoal tablets are very absorbent and will also absorb needed nutrients.
Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness TipsVitaWise.com Success Stories FAQ Nutrition Laws of Weight Loss About Cybergenics Disclaimer